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It is better to sweat in practice than to bleed in battle

Email :  zencombatschool@outlook.com

Facebook: https://www.facebook.com/zencombatschool

Phone: 01237 472109 or 07871 289960

Kickboxing


 

As students successfully earn their way through our syllabus whether you are grading or not.  You not only do they learn the importance of goal setting they also learn authentic kickboxing and real life self-defence techniques.

Our positive and encouraging atmosphere and instructors promote making healthy lifestyle choices, which benefits our students both physically and mentally. Our students find that they have more energy, less stress and reach their goals of healthy weight loss and/or maintenance.

  • Positive Mindset

  • Fitness

  • Healthy Lifestyle

  • Flexibility

  • Weight Loss

  • Self-defence

  • Personal Safety

  • Improved Cardiovascular Health Endurance

  • Improved Strength

  • Improved Reflexes

  • Stress-relief & Improved Mood

  • Positive Friendships / Camaraderie