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Courses/Treatments & 1-1 training

Jason Ashton is just not a qualified Martial Arts instructor, but he also teaches a lot of courses for Holistic Therapies Training Academy, as well as being a Level 4 Sports Therapist. In Association with Holistic Therapies I can offer courses as well as treatments. 

Courses and Treatments available

Private 1-1 Lessons

You can book private lessons with our instructors @£35 per hour or 10 hours for £310 and must be booked through Zen Training centre Ltd and not the individual Instructors.

 

Jason 

For Kickboxing/K1/MMA/Krav Maga/PT

Dom

Muay Thai

Mikki

Ladies Self Defence

All 1-1 are held in our training centre, please note Private lessons outside the centre can only be done by Jason

If you are interested then please message us by pressing the button below.

Ringside coaching
and Training

This course will teach you to coach  for the ring, you will gain the foundations in ring coaching and the knowledge to coach kick boxing, ring side. This course is ideal for Personal trainers, fitness instructors and kick boxers wishing to be able to offer this service.

Anatomy &
Physiology

 This qualification will develop your knowledge and understanding of the anatomy and physiology of the body, incl., the organisation of the body, and the structure, function and pathologies of the skin, hair and nails. You will also learn about the structure, function and pathologies of the human body systems including, the skeletal, muscular, nervous, endocrine, respiratory, cardiovascular, digestive, urinary and reproductive.

VTCT Level 3 Taping/Strapping

The VTCT Level 3 Award in Taping and Strapping in Sport and Active Leisure is a qualification that has been designed to develop the skills, knowledge and understanding you will need to apply taping and strapping to prevent and manage injury in sport and active leisure. This qualification may also serve as continuing professional development (CPD) for those already working in the sport and active leisure industry.

Book a massage Session with Jason

Jason deals with a lot of ailments and injuries, and teaches/assesses/IQA this subject.  If you want to book Jason for a treatment please press the button below and arrange a time and date.  Please note he performs a full consultation. The cost of the Massage is £40

VTCT Level 3 Sports Massage

The content of this qualification is comprised of all the required elements needed to work effectively and efficiently as a sports massage therapist. This includes anatomy and physiology, professional practice, an understanding of the principles of health and fitness and how to provide sports massage treatments. The level 3 sports massage therapist will be able to work safely and effectively on dysfunctional tissue in a range of context, to include, pre-event, post event, intra-event and for maintenance purposes.

Dry Cupping Accredited

Dry cupping is an ancient form of traditional medicine where cups are applied and left onto the skin for a few minutes to create a suction. This increases the blood circulation to the area, and manipulates the skin, cells & muscle tissue to release tension as well as treat scarring. By increasing the blood circulation to the area, this will bring more oxygen to an area of tension to ease pain. Dry cupping can reduce pain, aid recovery from illness, help to reduce stress and tension, improve digestive flow, help to re-align the body's energy as well as improve energy levels.

VTCT Level 3 Education/Training

This qualification provides a sound introduction to teaching/training and is suitable for both experienced practitioners who would like to secure a professionally recognised qualification as well as those new to teaching. The VTCT Level 3 Award in Education and Training will enable you to work in a teaching role and advance on to a broader teaching qualification.

This course is a government approved course and is regulated by OfQual.

VTCT Level 4 Sports Massage

The VTCT Level 4 certificate in Sports Massage Therapy is focused towards those seeking to gain employment as a sports massage therapist providing sports massage to prevent and manage injury.
Through this qualification you will develop the skills, knowledge and understanding needed
to apply sports massage methods competently to recent non-acute injury and pre-exisiting
conditions.
This will include a range of massage techniques additional to those acquired at Level 3, which
include: connective tissue, soft tissue release, corrective frictions, trigger points and muscle
energy techniques.

Lymphatic Drainage Massage Course

Lymphatic Drainage Massage is designed to improve the functioning of the lymphatic system and this is achieved by gentle, rhythmical movements of the skin to stimulate the contraction of the lymphatic vessels. By doing this more metabolic waste products and excess fluid can be removed from the body’s tissues and enter into the lymphatic system. Once it is in the lymphatic system the fluid, known as lymph, can travel through the system passing through a series of lymph nodes where it will be cleansed of dead cells, bacteria and other waste products. The clean lymph is then returned to the blood stream.